In this episode (6), Dr. Aymee coaches Rosalyn on having realistic optimism along with faith in thinking about her future. Rosalyn starts to see some positive effects in her life as she begins letting go of fear and practices having faith. Read more…
My Happiness Makeover
My Happiness Makeover (Episode 6) “Faith”
My Happiness Makeover (Episode 5) “Old, Poor and Alone”
In this episode (5), Rosalyn takes on her biggest fears of one day finding herself old, alone and destitute. Dr. Aymee coaches Rosalyn in creating a positive belief that she will have a future of success and happiness!
My Happiness Makeover (Episode 4) “Negative Nellies”
In this episode of My Happiness Makeover (4), Rosalyn talks about building resilience in dealing with day to day stress, anxiety and fear. Dr. Aymee gives Rosalyn her “Happiness Shield” to protect her happiness from negative people and circumstances.
My Happiness Makeover (Episode 3) “Inner Critic”
In this episode of My Happiness Makeover (3), Dr. Aymee coaches Rosalyn through a heart-opening exercise where Rosalyn experiences a profound revelation and key to sustainable happiness! Rosalyn also reveals her inner critic and takes on some of her worst negative thoughts. Read more…
My Happiness Makeover (Episode 2) “Breakups”
In this episode of My Happiness Makeover (2), Rosalyn learns the guy she is dating has a girlfriend. Dr. Aymee gives Rosalyn her break-up formula and helps her let go of negative emotions with a psycho-somatic exercise.
My Happiness Makeover (Episode 1)
Episode one in our reality series featuring Rosalyn Fay going through Dr. Aymee Coget’s 12 week Happiness Makeover. In this episode, Rosalyn meets Dr. Aymee, learns the different types of happiness, makes the happiness decision and hears how her life will change over the next 12 weeks.
